Innate Traditions Planning For the Fourth Trimester Class Series

Thriving families start with thriving parents.

Ancient postpartum traditions throughout the world—while specific to the cultural context in which they come—all share deep common roots. These traditions are rooted in a birthing person’s physiologic design. 

The commonalities of the world’s postpartum traditions include:

 ✨ An extended resting period

 ✨ Warmth

 ✨ Specific foods

 ✨ Healing bodywork

 ✨ Supportive community

For both short and long term health.

Innate Postpartum Care Community Education Series is a 5-class series that helps birthing parents prepare for the postpartum period.

In Community we will:

🦋 Learn the 5 essentials of postpartum healing

🦋 Create and fortify our support networks

🦋 Develop a postpartum plan that meets the needs of your unique family

Join us!

Wednesdays 6-8:30pm

April 20, 27, May 4, 11, 2022

We’ll meet on Zoom

Our 5th class will take place after all participants have entered into their fourth trimester.

Welcoming those who are due in Summer 2022

Please notify me if you would like to register for the Fall 2022 session!

Early Bird Rate until April 6, 2021

$297

Use Code: WOMBLOVE at checkout

Full pricing after April 6, 2021

$349

Planning for the Fourth Trimester Class is for pregnant bodies and their partners or other members of their support team. The price includes the birthing person and one other team member, but additional support persons may join at an additional cost. Due to the intimate nature of the topics, we won’t be recording.

This Course is for you if…

• You are pregnant and expecting a baby in Summer 2022

• You are a partner or co-parent to a birthing person, or a part of the inner circle of support for a birthing person, for example a grandparent or sibling (not for doulas/professional birth workers’ unless they are the birthing person)

• You intuitively know that baby’s health is contingent upon parents’ health

• You know that thriving health is humanity’s birthright and want to spend time dedicated to planning specifically for your immediate postpartum/ fourth trimester

• You know that birthing people’s physiological design is inherently wise and you want to create the right environment to allow the body to thrive and heal

• You want to mark this time of transformation with ceremony and honor yourself as a new parent and are curious about cross-cultural postpartum care traditions

• You want to create authentic community and source more supplementary knowledge/resources from your community aside from your OB/midwife/ medical care provider

Co-teachers: Shirin & Amy

Questions about the Class?

Birthing parents are the heart, the foundation of the people. Supporting them to thrive supports healthy and empowered families, which supports thriving communities, which supports all of humanity.

Postpartum care is crucial, and yet it’s most often a missing piece of women’s/birthing people’s health care in the modern world. “Postpartum” refers to the period of time after ANY pregnancy carry.

INNATE Postpartum Care – Certified Practitioners are filling this gap through community education and application.

Coming from a variety of backgrounds including:

🌺 Holistic movement educators

 🌺 Midwives and doulas

 🌺 Nurses and chiropractors

 🌺 Lactation consultants 

 🌺 Mental health professionals

 🌺 And more

INNATE Practitioners understand the unique needs and opportunities of the postpartum period, and are dedicated to helping parents and families create, maintain and sustain postpartum WELLNESS.